Biohacking & Sleep Science Lab

FoxyEco

Sleep stage telemetry, Eight Sleep Pod 4 cooling thermoregulation, smart wearable recovery tests, and cold plunge contrast science.

Telemetry Hubs & Protocols

Eight Sleep Pod 4 Thermoregulation Audit Dynamic cooling curves, deep sleep HRV spikes & noise tests

Oura Ring Gen 4 vs Whoop 4.0 Telemetry PPG sensor precision, skin temp deltas & strain scoring

Cold Plunge & Infrared Sauna Contrast Heat shock proteins, vasoconstriction & baseline dopamine

Circadian Optimization & Light Protocols Red light therapy, melatonin suppression & morning lux

Tested Recovery Hardware

Lab Pick • Thermoregulation Eight Sleep Pod 4 Smart Mattress Cover Dual-zone automated temperature shifts & biometric tracking

Far-Infrared • Low EMF HigherDOSE Infrared Sauna Blanket Deep cellular recovery, circulation & cortisol reduction

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